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All living things whether on the Astral Plane or Physical Plane release a form of life energy that emanates through both the Astral Plane and Physical Plane.
What can Mana be Used For?[]
Mana is around us all the time, if we intentionally draw in mana by visualizing ourselves breathing it in as we meditate, we can use it to empower our Energy Constructs or Spells.
Energy Constructs called Mana Generators can be used to draw Mana automatically from the surroundings to empower people, objects, and entities with Mana.